Disclaimer

The information provided on WODHub is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

This site is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

• Always consult your physician or other qualified health provider before starting any exercise program.
• Participation in workouts is at your own risk.
• WODHub and its contributors are not responsible for any injuries or health issues that may result from use of this site.

If you experience any pain, dizziness, or shortness of breath during exercise, stop immediately and seek medical attention.